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The Sleep Revolution: Transfo- hardcover, 9781101904008, Arianna Huffington, new
Product Details
The product is a hardcover book titled The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington, published by Potter/Ten SPEED/Harmony/Rodale in 2016. It is a textbook focused on personal growth, healthy living, and sleep disorders, with 400 pages and dimensions of 8.5 x 5.8 x 1.3 inches. The book aims to help readers improve their sleep habits and transform their lives through better rest.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

