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Intelligent Muscle Training DVD Set (8 Discs) by Naoki Asami - Disc 8 Unopened
$61.38
$79.7940013885498
30% OFF
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Product Details
Description
Specifications
Care Guide
This is a set of the legendary training DVD series Intelligent Muscle Training by bodybuilder and surgeon, Dr. Naoki Asami.
It thoroughly explains the mechanisms for effective training from a medical perspective, making it highly recommended not only for intermediate to advanced users but also for instructors who want to learn anatomy.
[Set Contents]
• Disc 1: Free Weights (Shoulders)
• Disc 2: Machines (Shoulders)
• Disc 3: Free Weights (Chest & Back)
• Disc 4: Machines (Chest & Back)
• Disc 5: Free Weights (Arms)
• Disc 6: Machines (Arms)
• Disc 8: Machines (Legs & Lower Back)
[Product Condition]
• Operation has been confirmed.
• There are no noticeable scratches on the cases or discs, and there are no issues with playback.
• Please purchase with the understanding that this is a used item.
Category
Sports Fitness
Condition
No noticeable scratches or marks
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Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.