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2026-11-06
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Built from Broken: A Science-Based Guide to Healing Painful Jo...
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Care Guide
Built from Broken by Scott H. Hogan is a comprehensive guide to healing painful joints, preventing injuries, and rebuilding your body through science-based techniques. Published in 2021 by Saltwrap, this trade paperback book offers insights into pain management and physical impairments. With a focus on health and fitness, the author provides practical advice and strategies for individuals looking to improve their overall well-being. This 348-page book is a valuable resource for those seeking to understand and address their joint pain and physical limitations.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.